What is a Relaxation massage?
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. This is the style of massage you'll find performed at day spas. ... Swedish massage is probably the best-known form of relaxation massage.
How does a Relaxation massage work?
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.
What are the benefits of Relaxation massage?
It Promotes Muscle Relaxation – The purpose of massage therapy is to target the source of the body's pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole.